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Unified Mindfulness: An Interview with Shinzen Young

By Thomas McConkie — 2019

Of all of the teachers I’ve met along the path, Shinzen, your work has influenced me in such profound ways. We have some space here to hear from you and your very unique take on and formulation of the Dharma.

Read on lowerlightswisdom.org

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Ready to Give Meditation a Try?

A beginner's guide to quieting the mind in a time of stress. Includes three guided meditations by popular mindfulness teachers to try now.

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Dharma