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Unified Mindfulness: An Interview with Shinzen Young

By Thomas McConkie — 2019

Of all of the teachers I’ve met along the path, Shinzen, your work has influenced me in such profound ways. We have some space here to hear from you and your very unique take on and formulation of the Dharma.

Read on lowerlightswisdom.org

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The Science of Sabbath: How People Are Rediscovering Rest—And Claiming Its Benefits

People of different faiths are rediscovering the practice of Sabbath, and some point to science suggesting such a day of rest — including time away from social media and digital devices — benefits longevity and mental health.

Article
Emily McFarlan Miller
2019
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Dharma