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The Floating Heads

By Reginald Ray — 2002

Many Western Budddhists, says Reginald Ray, perpetuate the mind/body, secular/sacred dualism that has marked our culture since early Christianity.

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By Now, Burnout Is a Given

The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.

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Lucy McBride, MD
2021
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Why Taking a Mental Health Day Isn’t Always Enough

A mental health day is a great time to indulge in self-care. Nevertheless, only practicing self-care once in a while isn’t always enough.

Article
Ashley Laderer
2021
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4 Simple Ways to Take Care of Yourself While Living in the World in 2020

If you don’t practice joy, you will not survive this shit.

Article
Jessamyn Stanley
2020
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Elisa Shankle, Cofounder of HealHaus, Shares Her Wellness Routine in a Difficult Time

The entrepreneur and community leader on healing, boundaries, and tuning into yourself.

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Hannah Dylan Pasternak
2020
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Embodiment