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A Medical Intuitive Told Me My Spiritual Guides Want Me to Go to the Spa

By Molly Longman — 2019

On a recent fall day, I found myself sitting in a conference room, surrounded by five of my spirit guides. Historically, in Western spiritualism, a spirit guide is said to serve as a kind of human protector.

Read on www.refinery29.com

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Use Guided Imagery for Relaxation

You may have heard of guided imagery as a stress management technique, but do you know how it works, why it's useful, and how it measures up against other stress relievers? Guided imagery is an effective stress management technique and has remained popular for several reasons.

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Medical Intuition