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A Medical Intuitive Told Me My Spiritual Guides Want Me to Go to the Spa

By Molly Longman — 2019

On a recent fall day, I found myself sitting in a conference room, surrounded by five of my spirit guides. Historically, in Western spiritualism, a spirit guide is said to serve as a kind of human protector.

Read on www.refinery29.com

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Advice on Dire Diagnoses From a Survivor

With each diagnosis, knowing her life hung in the balance, she was “stunned, then anguished” and astonished by “how much energy it takes to get from the bad news to actually starting on the return path to health.”

Article
Jane E. Brody
2007
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Wim Hof: The Man and the Method

Your breathing rate and pattern is a process within the autonomic nervous system that you can control to some extent to achieve different results.

Article
Emily Cronkleton
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10 Ways Ayurveda Benefits Your Daily Life

Ayurveda, known as the “Sister Science” to yoga, is an ancient science that is holistic in nature. Having been around for over 5,000 years, the main focus of Ayurveda is to focus on your life in-between the emotional and physical self.

Article
Meera Watts
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What Is Ayurveda?

Considered a complementary health approach in the United States, Ayurveda focuses on restoring balance in the body through a personalized plan that can include massage, specialized diets, herbs, aromatherapy, and exercise.

Article
Cathy Wong
2020
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Medical Intuition