By Gregory L. Jantz — 2016
Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.
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CLEAR ALL
Science proves how important your thoughts and beliefs are when it comes to your physical health.
Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.
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Sadness is a central part of our lives, yet it’s typically ignored at work, hurting employees and managers alike.
If we can process our regrets with tenderness and compassion, we can use these hard memories as a part of our wisdom bank.
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Despair is a very intense feeling of hopelessness. The feeling can be described as a mix of misery, discouragement, anguish, agony, and distress.
Remember, just because things feel hopeless doesn’t mean they are. With a little help from someone else or a slightly different perspective, you might discover that things can get better.
No matter how bad life seems, you can find the way out of despair.
Despair may knock the wind out of you, but when embraced and managed effectively, it can also lift you to even greater heights.
There are various developmental theories that go into the tool kit that parents and educators utilize to help mold caring and ethically intact people, including those of Swiss psychologist Jean Piaget and American psychologist Lawrence Kohlberg.
Nudge kids to be their best selves by encouraging them to consume positive, inspiring media and online content.
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