By Gregory L. Jantz — 2016
Each of us has a set of messages that play over and over in our minds. This internal dialogue, or personal commentary, frames our reactions to life and its circumstances.
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According to research, approximately 20 percent of the population will experience depression at some point in their lives—this statistic increases to almost 60 percent in people with autism spectrum disorder (ASD).
Having ASD increases the risk of depression in teens, but effective treatments are available
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People diagnosed with Asperger’s syndrome have, in general, also been likely to be diagnosed with other mental health conditions. As such, research has found a connection specifically with depression.
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What do you do when your biggest doubter is yourself?