By Deanna Michalopoulos — 2019
One yogi never had enough hours in the day to tend to it all, much less herself. Here’s how this regular Tantric practice inspired a change.
Read on www.yogajournal.com
CLEAR ALL
This is a question I get asked a lot. They are energy centers. We have seven main energy chakras. They allow us to have a greater understanding of everything that was, is and shall be.
The chakras are wheels of energy inside the body. This ancient system is often thought to have emerged from the yogic traditions of India, but in Opening to Spirit, Caroline Shola Arewa explores the importance of the chakras to the ancient Africans and Egyptians.
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