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Mindfulness Versus Microdosing: Get High on Being Present

By Ora Nadrich — 2019

Mindfulness can raise awareness to such a degree that you experience an intensified sensory perception similar to that of psychedelics.

Read on psychcentral.com

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09:25

All It Takes Is 10 Mindful Minutes | Andy Puddicombe

Mindfulness expert Andy Puddicombe describes the transformative power of doing just that: Refreshing your mind for 10 minutes a day, simply by being mindful and experiencing the present moment.

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EXPLORE TOPIC

Microdosing