By James Hamblin — 2013
A No. 1 bestseller by a respected physician argues that gluten and carbohydrates are at the root of Alzheimer's disease, anxiety, depression, and ADHD. What to make of the controversial theory?
Read on www.theatlantic.com
CLEAR ALL
This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.
Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.
What the longest-living people in the world eat, drink, and do before bed for restful sleep.
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
1
The entrepreneur and community leader on healing, boundaries, and tuning into yourself.