By Damien Echols — 2018
How to stay present and stop your mind from fixating.
Read on bigthink.com
CLEAR ALL
Like a lot of people with newfound interest in Buddhist meditation, Jarvis Jay Masters struggled at first to sit still and quiet his mind.
There is no end to realization, kinds and types of awakening, or enlightenment and completeness.
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As Buddhist teaching says, suffering has the potential to deepen our compassion and understanding of the human condition. And in so doing, it can lead us to even greater faith, joy and well-being.