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Social Isolation’s High Physical and Psychological Toll

By Betsy Morris — 2020

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

Read on www.wsj.com

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Can Hypnosis Treat My Anxiety

Anxiety disorders affect 40 million Americans each year, which makes anxiety the most common mental illness in the United States. There are many well-known forms of treatment for anxiety disorders including cognitive behavioral therapy, exposure therapy, medication.

Article
Sara Lindberg
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Laurie Santos, Yale Happiness Professor, on 5 Things That Will Make You Happier

As a professor of psychology at Yale and host of The Happiness Lab podcast, I've spent the last few years teaching simple science-backed tips to improve our well-being. I know the research inside out—but the giant dumpster fire of a year that was 2020 has had me struggling, too.

Article
Laurie Santos
2020
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Neurodiversity and Anxiety: How to Provide Support in a Pandemic

According to a new study, one in five autistic adults may have an anxiety disorder, making them more than twice as likely to be diagnosed than their neurotypical counterparts.

Article
William Lane
2020
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The Top Mental Health Challenges Facing Students

Experts and researchers use terms like “epidemic” and “crisis” to characterize the mental health challenges currently facing American college students. Statistics back up these claims.

Article
Staff Writers
2021
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What Parents Need to Know about College Students and Depression

As college students returned or entered college this fall, the important issue of anxiety and depression is a discussion that parents, college students and professionals who work with students do not want to forget.

Article
Mayo Clinic Health System staff
2021
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How to Help Your College Student Cope with Loneliness

One of the best ways to cope with college loneliness is to recognize that it is a very real possibility and then take steps to keep it at bay.

Article
Sherri Gordon
2021
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Common Types of Anxiety Disorders College Students Experience

Most colleges and universities have some form of a counseling center on campus that can help with feelings of anxiety

Article
Will Meek
2020
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8 Tips for Coping with Anxiety as a College Student

We rounded up eight tips for coping with college-related anxiety, and we tapped NYC neuropsychologist and Columbia University faculty member Dr. Sanam Hafeez for advice.

Article
Adrienne Santos-Longhurst
2021
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Anxiety in College: What We Know and How to Cope

Whether you’re a student, a parent, or an administrator, our tips on coping with anxiety in college may help.

Article
Nicole J. LeBlanc, Luana Marques
2019
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‘Hijacked by Anxiety’: How Climate Dread Is Hindering Climate Action

A growing school of psychologists believe the trauma of the climate crisis is a key barrier to change in that it paralyzes people into inaction.

Article
Jillian Ambrose
2020
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Emotional and Mental Health