ARTICLE

FindCenter AddIcon

Mind Hydrology: Joyfully Redirecting the Course of Your Thoughts

By Robert Kopecky — 2017

"Like certain timeless wisdom, there’s a sutra right at the very beginning of The Yoga Sutras of Patanjali—that wonderful collection of wisdom from Hindu philosophy—that defines my ongoing mental struggles so simply, I can actually find it a little aggravating." - Robert Kopecky

Read on www.themindfulword.org

FindCenter Post-Image

Dharma Mittra: No Yama, No Yoga

Dharma Mittra’s Master Yoga Chart of 908 Postures has inspired students for almost 25 years. It hangs in homes and studios all over the world.

FindCenter AddIcon
FindCenter Post-Image

What Is the True Purpose of Yoga?

In his classic work the Yoga Sutras, Patanjali describes yoga as “the progressive quieting of the fluctuations of the mind.

FindCenter AddIcon

EXPLORE TOPIC

Joy