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Plant Eater: 6 Types of Vegetarian Diets Explained

By Andreia Esteves — 2021

One of humanity’s biggest mysteries is the Bermuda Triangle. Another one is: “What the heck do vegetarians eat?” (Hint: It’s not just lettuce.)

Read on greatist.com

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Is Sugar Killing Us?

Experts warn that it may have an outsize role in causing obesity and diabetes—thus increasing the risk of chronic illnesses such as heart disease.

Article
Gary Taubes
2016
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Is Sugar Toxic?

The history of the debate over the health effects of sugar has gone on far longer than you might imagine. It is littered with erroneous statements and conclusions because even the supposed authorities had no true understanding of what they were talking about.

Article
Gary Taubes
2011
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Macrobiotic Diets