By Randi Kay
In a world where time seems more precious than gold and making to-do lists are now on our to-do list, it can feel like every second of our spare time is called for.
Read on www.becomingminimalist.com
CLEAR ALL
It’s far from news that there is a lack of space and resources allocated for Black women to heal.
Mindfulness is available to us in every moment, not just the special or precious ones. We just have to tune into it throughout the day.
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