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Using Astrology to Release Shame

By Jennifer Freed — 2020

One of the hardest aspects of being human is moving past shame. Those feelings of deep regret—and the lingering insecurity and unworthiness that most likely accompany them—stick with us in a way that can be profound.

Read on goop.com

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I Have a Serious Physical Disability, but the Biggest Daily Challenges Are with My Mindset

The ongoing dialogue I have with my own perspective and emotions is the biggest job I’ve ever undertaken. Exploring this internal give-and-take forces me to grow in surprising ways.

Article
Carolyn Dalton, Quora
2017
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What to Do If You Don’t Know Who You Are

If you ever find yourself thinking “I don’t know who I am,” you might wonder why you might feel this way and what you can do to change that.

Article
Kendra Cherry
2021
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What Is an Identity Crisis?

An identity crisis is a developmental event that involves a person questioning their sense of self or place in the world.

Article
Kendra Cherry
2021
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Identity Crisis: Discover Your Identity

Whether you’re questioning your identity or just haven’t taken the time to develop your own identity to begin with, getting to know you is an important part of living a full and happy life. Here are some helpful tips to get to know yourself.

Article
Erica Carr
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Buddhanature: You’re Perfect as You Are

Why feel bad about yourself when you are naturally aware, loving, and wise? Mingyur Rinpoche explains how to see past the temporary stuff and discover your own buddhanature.

Article
Yingey Mingyur Rinpoche
2021
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The 14 Best Books on Astrology, According to Astrologers

Whether you’re a recently converted skeptic looking to dip your toes in or a die-hard daily horoscope reader looking to deepen your knowledge, we’ve got the book for you.

Article
Dominique Pariso
2019
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September 16 Is the Country's Most Popular Birthday—An Astrologer Explains What That Means

Were you born on September 16? If so, you’re in excellent company, my Virgonian friends, because according to Harvard’s Amitabh Chandra, yours is the most popular birthday in the good ol’ U.S. of A. It’s fun to be popular!

Article
Jessica Lanyadoo
2017
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The Story of You

If you use your awareness, you will see everything you believe, and this is how you live your life. Your life is totally dominated by the system of beliefs that you learned.

Article
don Jose Ruiz
2011
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If You Ignore Your Rising Sign, You're Reading Your Horoscope All Wrong

Knowing your sun sign ― the sign most of us know that’s determined by birthday ― is only part of the picture. If you want a little more depth out of your horoscope, you should also consider reading and getting to know your moon and rising signs.

Article
Brittany Wong
2018
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The New Age of Astrology

In a stressful, data-driven era, many young people find comfort and insight in the zodiac—even if they don’t exactly believe in it.

Article
Julie Beck
2018
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EXPLORE TOPIC

Self-Acceptance