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Why Rest Days Are Important for Higher Efficiency at Work

By Kenny Kline — 2015

For centuries, humans have understood that rest is fundamental to success, health, and happiness. As the saying goes, “Even God rested on the seventh day.”

Read on www.lifehack.org

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Getting Outdoors When You’re Disabled

People are disabled in countless different ways, so there are few practical tips that will apply to everyone. Yet a few key things can improve your experience.

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Blair Braverman
2022
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Almost Nothing, Yet Everything: A Stunning Japanese Illustrated Poem Celebrating Water and the Wonder of Life

“If you turn your back to the blues and deny your dependence on them,” Ellen Meloy wrote in her timeless meditation on water as a portal to transcendence, “you might lose your place in the world, your actions would become small, your soul disengaged.”

Article
Maria Popova
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New Ways of Looking at Landscapes

Ansel Adams's Legacy and the Diverse Artists Building on an Icon

Article
Rebecca Senf
2021
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He Uses Art to Make State Parks in California More Accessible for All

Joe Colmenares and many others, Bayview-Hunters Point is not simply a representation of urban blight. It’s a living, breathing community where people live and work, love and lose, join together and get by.

Article
Sam Laird
2021
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To Work Through the Great Resignation, Take a Cue from Nature

This lesson of The Great Resignation is clear. We are putting life first. We are not machines. We want to regain humanity in our work.

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Erica Ariel Fox
2021
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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Find Your Deeper Meaning Through Nature

I believe that the ability to discover deeper meaning in our lives is positively correlated with the amount of time we choose to spend in nature.

Article
Elaine Dundon
2018
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Why Your Brain Needs More Downtime

Research on naps, meditation, nature walks and the habits of exceptional artists and athletes reveals how mental breaks increase productivity, replenish attention, solidify memories and encourage creativity.

Article
Ferris Jabr
2013
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How to Unblock Your Creative Potential

You must explore your inner-garden, your inner-landscape to see what core attitudes and beliefs you are holding that prevent you from tapping into your creative power.

Article
Sandra Ingerman
2011
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