By Jessica Sepel — 2019
Making time for rest can recharge your ability to deal with commitments, relationships and impact your overall health. This is because your mind and body are intrinsically connected.
Read on www.mindbodygreen.com
CLEAR ALL
Are you having unusually realistic dreams? Here’s what science can tell you.
Whenever we learn something new, pick up a new skill, or modify our habits, the physical structure of our brain changes.
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