By Arielle Schwartz — 2020
If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.
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Dr. Bessel van der Kolk, one of the world’s foremost psychiatrists specializing in PTSD, explains the disorder’s many effects and symptoms.
When a person experiences traumatic events, the aftermath can be extremely debilitating. Trauma not only affects the mind, but can have lifelong effects on the body.
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Psychiatrist Bessel van der Kolk, founder of Brookline’s Trauma Center and author of a new book, believes options beyond drugs are crucial.
Psychomotor therapy is neither widely practiced nor supported by clinical studies. In fact, most licensed psychiatrists probably wouldn’t give it a second glance.
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