ARTICLE

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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

By Arielle Schwartz — 2020

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

Read on yogauonline.com

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The Long Shadow

If the threats we encounter are extreme, persistent, or frequent, we become too sensitized, overreacting to minor challenges and sometimes experiencing symptoms of post-traumatic stress disorder, or PTSD.

Article
Jeanne Supin
2016
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EXPLORE TOPIC

Chronic Pain