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Chronic Pain Relief: How Your Brain Processes Pain and How Yoga and Movement Can Help

By Arielle Schwartz — 2020

If you have a history of trauma or chronic pain, you may need to relearn the art of listening to your body in a safe and slow manner.

Read on yogauonline.com

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How to Improve Your Child’s Mental Health

A child’s mental health is just as important as their physical health, particularly when it comes to dealing with stress, behavior, and academics.

Article
Amy Morin
2021
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EXPLORE TOPIC

Chronic Pain