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Radical Gratitude: How to Be Grateful for Both Blessings and Challenges

By Lissa Rankin — 2016

Usually, when we talk about gratitude, we express gratitude for our blessings.

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What Is Cognitive Behavioral Therapy and How Does It Work?

Whether you’re seeking help for a diagnosed mental health condition or just looking for some extra support, CBT (Cognitive Behavioral Therapy)—which is based on the idea that our thoughts shape our reality and behavior—might be exactly what’s needed.

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Molly Burford
2019
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Gratitude