By Lissa Rankin — 2021
We live in a fear-based culture that obsesses on trying to control life.
Read on www.mindbodygreen.com
CLEAR ALL
We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.
I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.