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Should I Disclose My Depression to My Employer?

By Alison Green — 2021

As a general rule, I’d only disclose a mental-health condition (or any health condition, for that matter) at work when you need to ask for a specific accommodation connected with it.

Read on www.thecut.com

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‘I Realized I Don’t Have to Believe My Thoughts’

Our mindfulness practice is not about vanquishing our thoughts. It’s about becoming aware of the process of thinking so that we are not in a trance—lost inside our thoughts.

Article
Tara Brach
2014
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Tara Brach on How Meditation Brings Healing to Workplace Fears During Turbulent Times

During the global pandemic and racialized unrest, we all need pathways to calm, clarity and openheartedness. While it’s natural to feel fear during times of great collective crises, our challenge is that fear easily takes over our lives.

Article
Bryan Robinson
2020
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A 10-Minute Meditation on Love Connection

Explore this mindfulness practice from Tara Brach for keeping the lines of communication open and maintaining a deep, loving connection.

Article
Tara Brach
2017
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Healing Relationships Through Compassion and Connection

Applying Buddhist teachings to emotional healing with relationships, marriage, and lust.

Article
Tara Brach
2017
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EXPLORE TOPIC

Work Challenges