ARTICLE

FindCenter AddIcon

Willpower and the Psychology of Self-Control

By Kendra Cherry — 2020

If only you could control yourself. If you had more willpower, you could finally lose those last 10 pounds. If you had more self-control, you could finally stop procrastinating, save for retirement, stick to an exercise routine, and avoid various vices such as alcohol and cigarettes.

Read on www.verywellmind.com

FindCenter Post-Image

The Sanity We Are Born With: A Buddhist Approach to Psychology

More and more mental health professionals are discovering the rich tradition of Buddhist psychology and integrating its insights into their work with clients.

FindCenter AddIcon

EXPLORE TOPIC

Self-Control