By ChangingMinds.org
If you want to improve your willpower, there is nothing quite like real practice to get you going. In doing so, it is a good idea to start with willpower as self-control before imposing your will on others, trying to tell them what to do.
Read on changingminds.org
CLEAR ALL
Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.
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Patience: Some people are born with a knack for it, but experts say the rest of us can learn how to do better.