By ChangingMinds.org
If you want to improve your willpower, there is nothing quite like real practice to get you going. In doing so, it is a good idea to start with willpower as self-control before imposing your will on others, trying to tell them what to do.
Read on changingminds.org
CLEAR ALL
New Year, new you… if only it was that simple. But it turns out scientists are discovering there are some mind tricks that can take your powers of self-control to the next level.