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How to Increase Your Willpower

By ChangingMinds.org

If you want to improve your willpower, there is nothing quite like real practice to get you going. In doing so, it is a good idea to start with willpower as self-control before imposing your will on others, trying to tell them what to do.

Read on changingminds.org

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A new book suggests self-control is the key to success and that learning to defer gratification can change your life. But is it really that simple?

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Self-Development