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David Cooper, Father of Buju

By Jay Michaelson — 2014

For nearly 20 years, Rabbi David Cooper has been among the pioneers of Jewish meditation. Through his bestselling books and popular retreats, Cooper and his wife Shoshana have helped to create the hybrid of Buddhist and Jewish meditation practices that is now commonplace at synagogues across the country. Love it or hate it, the “BuJu” phenomenon continues to grow, influencing clergy and laypeople, the religious and the secular, traditionalists and innovators.

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Meditation Is Ridiculously, Amazingly Simple

If you approach your practice as a path of love, the rhythms of life will teach you moment by moment how to proceed. Each little discovery about what breathing feels like will give you more access to your inner life and the secret power of recovery built into your body.

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What Is the Best Type of Meditation?

Meditation offers time for relaxation and heightened awareness in a stressful world where our senses are often dulled. Research suggests that meditation has the potential for more than just temporary stress relief.

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How to Start a Home Meditation Practice

Zen teacher Norman Fischer proposes a two-week trial run to get your meditation practice started and looks at how to deal with some of the obstacles you may encounter.

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EXPLORE TOPIC

Buddhism