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How to Stop Believing Negative Things About Yourself

By Mike DiLeone

Have you ever felt like you weren’t living up to your potential? That chasing your ultimate dream is a waste of time because you’ll never accomplish it? You’re certainly not alone.

Read on tinybuddha.com

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Exploring the Mental Health Stigma in Black Communities

The Black community is more inclined to say that mental illness is associated with shame and embarrassment. Individuals and families in the Black community are also more likely to hide the illness.

Article
Amy Morin
2020
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You Are Not an Imposter, You Are for Real.

We’ve all heard the fake it till you make it a phenomenon. Like every student. A person with imposter syndrome can have all the training in the world with the finest degrees, and still not believe they have the right for people to recognize their accomplishments.

Article
Muse Admin Team
2021
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Nicole Cardoza’s Meditation for Finding Abundance

Try this short meditation when you need a reminder that you are, and have, enough.

Article
Nicole Cardoza
2019
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EXPLORE TOPIC

Self-Limiting Beliefs