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How to Overcome Your Limiting Beliefs

By Mark Manson

Our beliefs can put healthy boundaries on questionable behavior. But limiting beliefs hold us back from what we want in life.

Read on markmanson.net

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Mother-Daughter Therapists Focus on BIPOC, LGBTQ Communities

For the owners of Magnolia Wellness, LLC, mental health is more than just a brain issue. Rather, say Gizelle Tircuit and her daughter Janelle Posey-Green, emotional wellness goes far beyond what’s inside someone’s head, encompassing their body, their community, their culture and more.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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EXPLORE TOPIC

Self-Limiting Beliefs