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How to Overcome Your Limiting Beliefs

By Mark Manson

Our beliefs can put healthy boundaries on questionable behavior. But limiting beliefs hold us back from what we want in life.

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Emotion Coaching: Helping Kids Cope with Negative Feelings

Emotion coaching is the practice of talking with children about their feelings, and offering kids strategies for coping with emotionally difficult situations. The goal is to empathize, reassure, and teach. Does it make a difference? Yes.

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EXPLORE TOPIC

Self-Limiting Beliefs