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How to Overcome Your Limiting Beliefs

By Mark Manson

Our beliefs can put healthy boundaries on questionable behavior. But limiting beliefs hold us back from what we want in life.

Read on markmanson.net

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Some people harbor the illusion that rest is a luxury they do not have time for, but the reality is that rest is a necessity.

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Social Isolation’s High Physical and Psychological Toll

Studies of polar researchers, astronauts, and others in isolation shed light on possible effects of social distancing, including increased forgetfulness, depression and heart attacks.

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Forget About Your Genes, You Can Be the Author, Not the Victim, of Your Health

Science proves how important your thoughts and beliefs are when it comes to your physical health.

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EXPLORE TOPIC

Self-Limiting Beliefs