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What Is Optimism?

By Elizabeth Scott — 2020

The mental attitude characterized by hope and confidence in success and a positive future.

Read on www.verywellmind.com

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The Power of Positive Self-Talk

The line between failure and success can come down to something as simple as self-talk. Powerful and positive self-talk can change your entire mindset, which can affect your actions.

Article
Teri Karjala
2020
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A Positive Outlook May Be Good for Your Health

There is no longer any doubt that what happens in the brain influences what happens in the body. When facing a health crisis, actively cultivating positive emotions can boost the immune system and counter depression.

Article
Jane E. Brody
2017
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How to Prime Your Mind for Optimism

We can shift our mindset toward more optimism and happiness.

Article
Catherine A. Sanderson
2019
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How to Train Your Brain to Be More Optimistic

The glass is half full—here’s how to see it that way.

Article
Brianna Steinhilber
2017
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What Is Well-Being? Definition, Types, and Well-Being Skills

Want to grow your well-being? Here are the skills you need.

Article
Tchiki Davis
2019
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How to Improve Your Psychological Well-Being

Your emotional health is key to a happy life.

Article
Amy Morin
2020
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EXPLORE TOPIC

Optimism