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Fat Is Not the Problem—Fat Stigma Is

By Lindo Bacon, Amee Severson — 2019

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.

Read on blogs.scientificamerican.com

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I Tried ‘Forest Therapy.’ Here’s What It Did for My Mental Health

I catch some things here and there: a scurrying chipmunk crosses the path, a patch of sunlight glimmers ahead of me. But mostly, I’m in my head and in my feet as I cross a metaphorical finish line, completing my mileage for the day.

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Shelby Deering
2019
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