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Fat Is Not the Problem—Fat Stigma Is

By Lindo Bacon, Amee Severson — 2019

“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.

Read on blogs.scientificamerican.com

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What Are the Benefits of Eating Healthy?

This article looks at the top 10 benefits of a healthful diet, and the evidence behind them.

Article
Cathleen Crichton-Stuart
2020
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6 Simple, Accessible Ways to Start to Feel Healthier

Some of the most effective methods people can use to improve their health are also the most accessible. The following six practices demonstrate how valuable it can be to go back to basics when it comes to well-being.

Article
Edward Group
2020
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