By Lindo Bacon, Amee Severson — 2019
“Health experts” are sending incorrect and destructive messages about the relationship between weight and wellness.
Read on blogs.scientificamerican.com
CLEAR ALL
Adessa Barker, a well-being practitioner and the host of the popular podcast, Attitude Changes Everything, spoke about the mental health of women entrepreneurs. Barker shared her insights on some common misconceptions associated with mental health and solutions to improve mental well-being.
Women and girls are no longer content just to have a chance to play; we are demanding that sports be rebuilt altogether.
Body image issues ought to have no place in sports, but it stops many women from getting involved. It’s time to celebrate female bodies for what they can do.
Strength is a beautiful thing.
By withdrawing from competition citing concerns over her mental health, Biles showed that resisting expectations can be more powerful than persisting through them.
A healthy body image means you feel comfortable in your body and you feel good about the way you look. This includes what you think and feel about your appearance and how you judge your own self-worth.