By Jules Evans — 2017
You don’t need drugs or a church for an ecstatic experience that helps transcend the self and connect to something bigger
Read on aeon.co
CLEAR ALL
Adults with disabilities report experiencing frequent mental distress almost 5 times as often as adults without disabilities.
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FLOW is a state of total absorption in an activity where the individual is so focused that nothing else seems to matter. Time flies by and the activity becomes a joyful, even ecstatic, experience.
The pandemic has stripped our emotional reserves even further, laying bare our unique physical, social, and emotional vulnerabilities.
We all know that unmanaged stress can be destructive. But are there positive sides to stress as well?