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How Meditating with Nature Can Ground and Connect Us

By Micah Mortali — 2020

Friends, in times like this, we need grounding. With all of the unknowns swirling through the collective consciousness, the mind can get swept away. It can be hard to feel settled, to feel safe, to feel like you can anticipate what the next hour or day will bring.

Read on kripalu.org

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Andrés R. Edwards
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The Positive Effects of Nature on Your Mental Well-Being

We can enjoy the positive effects of connecting to the environment at all levels of individual well-being.

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Madhuleena Roy Chowdhury
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Once you begin meditating daily, life as you knew it will begin to take on some interesting twists and turns.

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Light Watkins
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Being in nature can restore our mood, give us back our energy and vitality, refresh, and rejuvenate us.

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Qing Li
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EXPLORE TOPIC

Connection with Nature