ARTICLE

FindCenter AddIcon

Black Womxn: You Are Not Defective

By Resmaa Menakem — 2021

Many Black womxn experience themselves as fraudulent or substandard. It's a lie.

Read on psychologytoday.com

FindCenter Post-Image

Is It Self-Care, or Is It Capitalism?

So many of the little rituals I have each day—like my makeup or skincare routine—do help soothe and/or rejuvenate me. For me, any type of solo practiced routine is good. But I’ve learned that self-care does not, and cannot, sustain me. And I believe that this may be the case for many of you.

Article
Ijeoma Oluo
2021
FindCenter AddIcon
FindCenter Post-Image

Jasmine Marie Wants to Use Breathwork to Help 1 Million Black Women Deal With Trauma

The founder of Black Girls Breathing set a goal to hit by 2025, here’s how she’s going to do it.

Article
Ashley Simpson
2021
FindCenter AddIcon
FindCenter Post-Image

Black Girls Breathing Founder Jasmine Marie Is Making Meditation Accessible to Heal Her Community

As the fight for racial justice takes place against the backdrop of the global pandemic, the need for regenerative self-care services that center Black women has never been more apparent.

Article
Lauren Valenti
2020
FindCenter AddIcon
FindCenter Post-Image

Elisa Shankle Is Encouraging Her Community to Be Brave and Heal

“Vulnerability is scary. I associate bravery with vulnerability because it takes bravery to be vulnerable,” the Brooklyn wellness expert says.

Article
Julia Craven
2019
FindCenter AddIcon
FindCenter Post-Image

Bruce Lee’s Philosophy on Life: 6 Simple, Transformative Words.

“Use only that which works, and take it from any place you can find it.” ~ Bruce Lee The premise of his philosophy was efficiency—complete and utter efficiency of the soul.

Article
Samuel Kronen
2017
FindCenter AddIcon
FindCenter Post-Image

‘No One’s Ever Talked to Me About This Before’

Social media creators are helping women and people of color identify possible symptoms of A.D.H.D., a disorder most often diagnosed in white boys.

Article
Nicole Clark
2021
FindCenter AddIcon
FindCenter Post-Image

We Need to Talk About ADHD Stigma in BIPOC Communities

Battling stigma is nothing new in the ADHD community. In Black and other marginalized communities, it abounds—outside and, even worse, inside Black families. But reducing stigma in BIPOC communities is not all on us.

Article
Evelyn Polk Green
2022
FindCenter AddIcon
FindCenter Post-Image

Why I See Myself at an HBCU

While visiting historically Black campuses, I began to reimagine what my college experience could be.

Article
Chimdindu Okafor
2022
FindCenter AddIcon
FindCenter Post-Image

For Black LGBTQ Christians, Storytelling Is a Tool of Resilience

Black LGBTQ people are finding ways to share their stories and their spirituality, bridging a gap between faith and identity. The effort is leading some of them back to church, where acceptance is growing.

Article
Lindsey McGinnis
2022
FindCenter AddIcon
FindCenter Post-Image

Why America Needs the Black Church for its Own Survival

Will the Black church become White? It sounds like a strange question. When my family watched the 2021 PBS documentary on the Black church, I noted the assumption by some of those interviewed that the Black church received its faith and theology as a part of the transatlantic slave trade.

Article
Charlie Dates
2021
FindCenter AddIcon

EXPLORE TOPIC

Black Well-Being