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Unlocking the Genius of Your Body

By Resmaa Menakem — 2020

The practices of Somatic Abolitionism are not strategies, tactics, tools, or weapons. They are bodily experiences. That's why, as you'll see, most of them involve moving, touching, holding, releasing, protecting, weeping, laughing, joy cultivation, eating, or singing.

Read on www.psychologytoday.com

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Takelma-Siletz Elder Agnes Baker Pilgrim: Honoring the Water

“Grandma Aggie” is here to help us honor the water. She tells the gathered crowd of two hundred that the water hears us when we thank it for cleaning us and quenching our thirst. “We are all water babies”, she says, reminding us that we are composed largely of water.

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BIPOC Well-Being