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Unlocking the Genius of Your Body

By Resmaa Menakem — 2020

The practices of Somatic Abolitionism are not strategies, tactics, tools, or weapons. They are bodily experiences. That's why, as you'll see, most of them involve moving, touching, holding, releasing, protecting, weeping, laughing, joy cultivation, eating, or singing.

Read on www.psychologytoday.com

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Doctor Rita

One patient had just left. Another was due in an hour. Rita Blumenstein -- Doctor Blumenstein -- sat in her easy chair and recalled her first memory of healing someone, the day almost 60 years ago when she prevented an infection from dog bites. The patient was her mother. Rita was 4 years old.

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BIPOC Well-Being