By Thich Nhat Hanh — 2015
How to love yourself and others.
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CLEAR ALL
THE greatest disease of mankind is a lack of love, according to the surgeon and author Bernie S. Siegel, who advocates that the body can be healed through the mind. Dr.
In part three of this three-part series on The Science of Breathing, discover a few of the ways focusing on the breath in yoga—and in everyday life—can improve your overall well-being.
Compassion research is at a tipping point: Overwhelming evidence suggests compassion is good for our health and good for the world.
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