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When Goodwill Is Better Than Love: The Meaning of “Metta.”

By Thanissaro Bhikkhu — 2011

You’ve likely heard of the concept of practicing lovingkindness, a common translation of the word metta. But what if metta and lovingkindness are not quite the same? How could that affect you?

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Practicing for Myself?

As part of our #MeditationHacks series, a Mahayana Buddhist who is encouraged to practice for the benefit of all sentient being feels like they are only practicing for their own benefit. Venerable Thubten Chodron answers.

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This Two-Minute Morning Practice Will Make Your Day Better

In the early 2010s, I wrote a self-help book that catapulted me into a strange universe.

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No Excuses

There are no obstacles, just opportunities. Take them now.

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Lovingkindness