ARTICLE

How Your Imagination Can Help You Overcome Your Fears

By Maria Cohut — 2018

In your imagination, you can do anything. Riding a dragon? Piece of cake. Imagination is what fuels creativity and allows us to come up with innovative solutions. New research assessing brain scans shows that our imagination can also help us get rid of our anxieties and fears.

Read on www.medicalnewstoday.com

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Rewire Your Anxious Brain: 3 Simple Neuroplasticity Exercises for Anxiety

Neuroplasticity is one of the most effective ways for you to overcome anxiety. Those neuroplasticity anxiety exercises can be life changing if you are consistent with them.

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Taming Your Outer Child: Overcoming Self-Sabotage and Healing from Abandonment

Chances are, you’ve already had run-ins with your Outer Child—the self-sabotaging, bungling, and impulsive part of your personality. This misguided, hidden nemesis blows your diet, overspends, and ruins your love life.

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Indecision leads to inaction, which leads to low energy, depression, despair.

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Hand Me Another Brick: Building Character in Yourself and Others

The brilliant and uplifting new manual that enables you to experience moral vigor and spiritual fulfillment.

Charles Swindoll

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Mastering Self-Control | Stoic Exercises for Inner Peace

The Stoics bring forth the theme of self-control on a regular basis. Epictetus, for example, spoke about abstaining from talking about vulgar things, and Marcus Aurelius points out that we should set limits to comfort and consumption.

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Don’t Be “Distracted by Their Darkness” | Marcus Aurelius on Success

What can Marcus Aurelius teach us about being successful?

Marcus Aurelius

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Marcus Aurelius: How to Wake Up Early (Stoicism)

In this video we will be talking about 10 important insights for waking up early from the writings of Marcus Aurelius. He was also a devout student of the philosophy of Stoicism.

Marcus Aurelius

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Controlling Your Reactivity | Q&A Eckhart Tolle

"Can you speak about reactivity?" In this video, Eckhart gives counsel in making the choice to react or allow.

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No Excuses! The Power of Self-Discipline

Most people think success comes from good luck or enormous talent, but many successful people achieve their accomplishments in a simpler way: through self-discipline.

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EXPLORE TOPIC

Imagination and Creativity