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Do We Have an Instinctive Urge to Be Kind?

By Emiliana Simon-Thomas — 2019

When someone needs help, what is your first impulse?

Read on greatergood.berkeley.edu

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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5 Steps to Overcome Fear and Meet Your Goals

“I learned that courage was not the absence of fear, but the triumph over it.” ~Nelson Mandela

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EXPLORE TOPIC

Kindness