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Do We Have an Instinctive Urge to Be Kind?

By Emiliana Simon-Thomas — 2019

When someone needs help, what is your first impulse?

Read on greatergood.berkeley.edu

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Searching for the Heart of Compassion

Call it love, kindness, compassion for all beings—it’s the real elixir, the only one that truly transforms life for ourselves and others.

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Polyvagal Theory and How It Relates to Social Cues

We innately long for feelings of safety, trust, and comfort in our connections with others and quickly pick up cues that tell us when we may not be safe.

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Life Is Always Trying to Teach Us Exactly What We Need to Learn

Everything in our lives reflects where we are in the process of developing integration and balance.

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EXPLORE TOPIC

Kindness