ARTICLE

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The Benefits of a Mindful Pregnancy

By Juli Fraga — 2017

New research suggests that including mindfulness skills in childbirth education can help first-time mothers cope with their fears.

Read on www.nytimes.com

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How to Cope with Empty Nest Syndrome When You’re a Single Parent

The transition from actively parenting children to a quieter life without children in the home can be difficult for any dedicated parent. For single parents, the transition may prove especially challenging.

Article
Zawn Villines
2019
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EXPLORE TOPIC

Awareness