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Being Kind Is Good for Your Health: How to Practice Kindness Every Day

By A. Pawlowski — 2019

People who experience kind and loving environments fare better.

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No Such Thing as a Relationship Expert

From a Buddhist standpoint, there’s nothing to win in a relationship, just as there’s nothing to win in life—except, of course, the deep satisfaction that comes from appreciation, collaboration, and love.

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Ethan Nichtern
2017
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A Meditator’s 7-Point Practice Plan for 2017

Buddhist teacher Ethan Nichtern shares the practices he’ll be undertaking to stay healthy and responsibly engaged this year.

Article
Ethan Nichtern
2017
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Kindness