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Being Kind Is Good for Your Health: How to Practice Kindness Every Day

By A. Pawlowski — 2019

People who experience kind and loving environments fare better.

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Help When Your Heart Breaks

Caring for people who are suffering is a loving, even heroic calling, but it takes a toll. Roshi Joan Halifax teaches this five-step program to care for yourself while caring for others.

Article
Joan Halifax
2018
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EXPLORE TOPIC

Kindness